Transform Your Life with Christian Mindfulness

Do these minute meditations in the evening. Next, add the mornings. At some point, you will want to add more time. While starting a meditation (blow away your problems in exhale). When ending, state: I breathe in light and love. I am in Divine's presence. I am safe. I am home. Thanks be to God.

Holy Light

This is a powerful, guided meditation that will lead you through a spiritual journey. The purpose is to stir creativity and help you communicate with the Divine and Angels. How successful you are in this journey depends on your intentions, having an open mind, and being present.

MEDITATION: THE MUSTARD SEED

Everything in life starts small....

On growing our faith in Spirit, we accept that our space is small, but our impact, collectively, an be global. Let us make it global for positive change.

Center, centering, and Re-center

A meditation designed for those experiencing stress or just feel out of balance. We are never always centered. Centering should be practiced throughout the day to center and to bring us back into that inner place of peace and self-control.

Positive "Power" Affirmations

Scientists estimate that our conscious mind makes up 20% of our brain. Often, those unconscious or subconscious levels include memories of trauma, pain, and disappointment. Like a computer, we must reprogram ourselves. Reprogramming takes repetition to overcome all the fears and self-doubts.

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.